If you hang out with me for a while, you will notice that I love my supplements. I have been taking all kind of supplements since I moved to New York. Changing lifestyles is not an easy job. I have to admit that I started to feel so unhealthy and most of the time super tired since I live here. I am not sure if it`s because of the fast food that I have been eating and all of the unhealthy food in general or the fact that I became a mommy and have less time for myself or because of all the air pollution in NYC. Maybe it is because of everything together, but I do feel like crap sometimes. I`ve heard a lot about Number One Nutrition Supplements and really was so excited to try them. I have been taking Advanced Probiotic and Omega 3 Krill Oil for the past few weeks.
What are probiotics? Probiotics are good bacteria who perform a very important role in our digestive, methabolic and immune system. They produce enzymes that break down the food we eat, regulate vitamins intake and convert sugars to the essential nutrients our bodies need.
If you have ever experienced Digestive problems, Constipation, Auto Immune Disorders, Gl inflammation, Fatigue, Irritability the reason could be related to the low amount of probiotics present in your digestive system. That`s why it is so important to take a good Probiotic Supplement!
This is how The Advanced Probiotic may help, according to Number One Nutrition:
– Drastically improve your digestive health.
– Balance your intestinal flora.
– Improve your mood.
– Break down allergy causing proteins.
– Accelerate your fat loss.
Advanced Probiotic contains 10 Billion CFU’s and is a white powder in veggie-capsule form. I take 2 capsules every morning after a meal with a glass of water. They are easy to swallow and have no aftertaste if taken this way.
Ingredients: (For 2 capsules) Probiotic Bacteria 10.12 Billion Organisms Bacillus Subtillus 2.64 Billion L. Rhamnosus 1.36 Billion L. Casei 1.36 Billion B. Longum 1.36 Billion L. Acidophilus 1.36 Billion L. Plantarum 680 Million B. Breve 1.36 Billion Other Ingerients: Vegetable cellulose and maltodextrin
Price: $19.99 Availability: Amazon
What is Krill Oil? Krill Oil comes from Krill. Krill is a small shrimp specie, the main food source to many omega 3 rich fishes. Number One Krill Oil is a top supplement which is proven to help improve heart health, joint pain, lower cholesterol and ease PMS symptoms.
KRILL OIL x FISH OIL
– Krill is a Natural source of Omega 3 – 6 – 9
– Studies show that Krill oil is 3 times more potent than fish oil.
– Clinically Proven to be 37.2% more absorbed by the body than Fish Oil
– Contains Powerfull Axshantin Antioxidants
– Dr. Oz Recommends Krill Oil as a source of Omega 3
– Easy to swallow pills and no aftertaste or fish burps.
This is how The Omega 3 Krill Oil may help, according to Number One Nutrition:
Promotes Cardiovascular Health
Support Joint Health
Relieve PMS Symptoms
Omega 3 krill Oil contains 1.0 – 1.5 mg/g of Astaxanthin per capsule. I take 2 capsules every night after a meal with a big glass of water. The capsules are half the size of a fish oil capsule and they are easy to swallow. They have no aftertaste if taken after food with a lot of water.
Ingredients: Krill Oil 1000 mg Providing naturally-occuring essential fatty acids including Omega-3, Omega-6 and Omega-9 plus other Phospholipids and Astaxanthin. Other Ingredients: Gelatin, glycerin and purified water.
Allergen Warning: Contains shellfish (krill).
This product is PCB tested and guaranteed to be within Proposition 65 limits.
Price: $22.99 Availability: Amazon
The Verdict: I have been taking Number One Nutrition Advanced Probiotic and Omega 3 Krill Oil for the past few weeks and I have no side effects of any kind. I do feel more energized and happier. I believe that these supplements are making me feel better each and every day and I will continue taking them.